Live with the Eczema Doc
Live with the Eczema Doc, brought to you by Cleanbody, is hosted by Dr. Diane Angela Fong, a licensed naturopathic doctor, eczema specialist, and the founder of Cleanbody, a company dedicated to healing eczema from the inside out.
With over a decade of experience helping patients find lasting relief, Dr. Fong combines her expertise in holistic medicine, nutrition, and lifestyle strategies to guide you in uncovering and addressing the root causes of eczema. Each episode offers practical, science-backed solutions to naturally manage and heal eczema, empowering you to take control of your health and reclaim your life.
Tune in every week for new episodes filled with actionable tips, inspiring stories, and expert guidance. Plus, join the live recording every Wednesday at 12:30 PM PST on Instagram (@drfong.nd) or YouTube Live (@cleanbodyhealth) to ask your questions in real time.
Whether you’re on your own eczema journey or supporting someone who is, Live with the Eczema Doc is your trusted resource for knowledge and inspiration to achieve lasting relief.
Learn more about holistic eczema solutions and explore Cleanbody at www.cleanbody.health.
Clean your body, heal your skin from within. Begin your journey today!
Live with the Eczema Doc
Ep. 4: Is Your Heater Triggering Your Eczema?
In this episode of Live with The Eczema Doc, Dr. Diane Fong explores how your home’s HVAC system could be triggering eczema, allergies, and other inflammatory conditions. From hidden culprits like dust mites and mold to the effects of VOCs and airborne contaminants, discover how these factors contribute to inflammation and skin irritation. Dr. Fong shares practical tips for maintaining clean indoor air, improving HVAC hygiene, and protecting your health during the colder months.
Tune in to learn actionable strategies to create a healthier indoor environment and support your journey to healing your skin from within!
Want to explore the research behind these insights and products mentioned in this podcast? Click this link to head to our blog for a deep dive into the studies mentioned in this episode: https://www.cleanbody.health/single-post/turning-on-your-heater-this-winter-it-might-be-triggering-your-eczema?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast
Approximate Timestamps:
[00:00] Introduction
Welcome message and brief episode overview.
Topic introduction: HVAC systems and their impact on eczema.
[01:00] What is an HVAC System?
Explaining HVAC systems as the “lungs” of your home.
How HVAC systems circulate air and allergens.
[03:00] Hidden Culprits in HVAC Systems
Discussion of dust mites, mold, VOCs, and other contaminants.
Research-backed connections to eczema and allergies.
[06:00] Mold and VOCs
How mold grows in HVAC systems and its effect on eczema.
VOCs and their inflammatory impact.
[08:00] Other Allergens and Pathogens
Pollen, pet dander, bacteria, and their circulation in HVAC systems.
[10:00] Tips for Improving Indoor Air Quality
Replacing HEPA filters.
Scheduling duct cleanings and inspecting for mold.
Managing humidity levels.
[13:00] Tools and Techniques for Cleaner Air
Using air purifiers and ionizers.
Avoiding ozone-producing devices.
Vacuuming and washing techniques for allergen control.
[15:00] Maintenance and Monitoring
Signs your HVAC system needs cleaning.
Setting up a regular maintenance schedule.
[16:30] Closing Remarks
Discover Lasting Relief with The Eczema Doc!
Learn more about holistic eczema solutions and explore Cleanbody at www.cleanbody.health.
Ready to take the first step towards relief?
Check out all of our FREE Eczema Resources to explore free eczema resources, including a Free Eczema Relief Guide and 3-Min Eczema Root Cause Assessment, and begin your journey to healthier skin!
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Join The Eczema Doc Live!
Catch the live recording of this podcast every Wednesday at 12:30 PM PST on YouTube (@cleanbody.health) and Instagram (@drfong.nd) to ask your questions in real-time. Don't miss this weekly oppo...